{"id":2781,"date":"2015-11-19T17:44:36","date_gmt":"2015-11-19T20:44:36","guid":{"rendered":"https:\/\/sandybeachgirl.com\/?p=2781"},"modified":"2015-11-19T17:44:36","modified_gmt":"2015-11-19T20:44:36","slug":"were-hot-very-hot","status":"publish","type":"post","link":"https:\/\/sandybeachgirl.com\/?p=2781","title":{"rendered":"We&#8217;re Hot Very HOT"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-2765\" src=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us1.jpeg?resize=483%2C322&#038;ssl=1\" alt=\"us\" width=\"483\" height=\"322\" srcset=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us1.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us1.jpeg?resize=500%2C333&amp;ssl=1 500w, https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us1.jpeg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/a><\/p>\n<p>&#8220;I talked,&#8221; Suzanne tells me wide eyed. I look at her puzzled, she talks all the time. Not as much as me, but she carries her share of the conversation. When we start our training Suzanne tells Jack, her husband, that before it&#8217;s all over she and I will know everything and more about each other. And we do for sure cover a lot of territory. But this is her confession after we wave the runner below on his way. &#8220;You don&#8217;t understand,&#8221; she continues. &#8220;I don&#8217;t talk to people. Ever. I just can&#8217;t. It makes me too nervous.&#8221; I tell her that she talked to the runner very competently. A big smile spreads across her face. Marathon training brings all sorts of bonus victories.<\/p>\n<p><em>About 1\/2 way into our run we see a guy coming towards us. There&#8217;s a real runner proclaims S. As he approached he flags us down and asks if we run this route regularly. At our nod he asks if we know where the Marathon starts. Boy, has he ever asked the right people. We tell him and then discover he doesn&#8217;t know about the connecting path to KH and the start. He is delighted as he usually stops short of it and turns around.<\/em><\/p>\n<p><em>Our new friend is visiting his parent&#8217;s home nearby. S is right, he is a real runner. He has run 15 marathons, he has run Boston, he has run 70 miles straight. He admires my Garmin and we compare notes on my new model versus his older one. We wave goodbye and continue on.<\/em><\/p>\n<p><em>We&#8217;re in, we grin. We are recognized as real runners!<\/em><\/p>\n<div id=\"attachment_2769\" style=\"width: 312px\" class=\"wp-caption alignright\"><a href=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/first-metal.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2769\" class=\"wp-image-2769 \" src=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/first-metal.jpg?resize=302%2C226&#038;ssl=1\" alt=\"first metal\" width=\"302\" height=\"226\" \/><\/a><p id=\"caption-attachment-2769\" class=\"wp-caption-text\">My first ever medal<\/p><\/div>\n<p>Suzanne &amp; I have agreed that running some smaller real races before the main event is a good plan and sign up for several local ones. We do well placing in our age brackets regardless of the competition. Below a tiny comedic post about the SandBar 5K our last small race before we run the Virginia Beach Rock &#8216;n&#8217; Roll half as prep for the OBX Marathon.<\/p>\n<p><em>Rising tide, a small gale blowing, too many runners with a hard stride digging holes in the sand made this a tough race. But we prevailed. S came in third in her division. I&#8217;m not sure whether my right or left leg crossed first but at any rate I beat myself to win 1st place in my division.<\/em><\/p>\n<p>This is a recap of our first long run from Kitty Hawk to Corolla where Jack works.<\/p>\n<p><em>It&#8217;s been awhile. We&#8217;ve been trying to keep up but the summer schedule makes it a challenge sometimes, plus humid hot weather is not runner friendly.<\/em><\/p>\n<p><em><a href=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/early-morning.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" wp-image-2805 alignleft\" src=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/early-morning.jpeg?resize=433%2C288&#038;ssl=1\" alt=\"early morning\" width=\"433\" height=\"288\" srcset=\"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/early-morning.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/early-morning.jpeg?resize=500%2C333&amp;ssl=1 500w, https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/early-morning.jpeg?w=720&amp;ssl=1 720w\" sizes=\"auto, (max-width: 433px) 100vw, 433px\" \/><\/a>Today we bite the bullet and head north alongside a spectacular sunrise. We&#8217;ve started early, we want to reach our goal before it gets too hot.<\/em><\/p>\n<p><em>20.5 miles later we&#8217;re there. Along the way, we get our feet soaked by the incoming tide, run bare foot awhile to let socks and shoes dry out some, discover the Audubon trail in quackerland, dart across an airfield, get lost in PI, lose the trail entirely after that and have to resort to roadside shoulder trekking, and finally, finally reached the birthday boy, Jack.<\/em><\/p>\n<p><em>Sore toes and a few chafes are our only casualties. We&#8217;re hot, oh yeah very hot.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I talked,&#8221; Suzanne tells me wide eyed. I look at her puzzled, she talks all the time. Not as much as me, but she carries her share of the conversation. When we start our training Suzanne tells Jack, her husband, &hellip; <a href=\"https:\/\/sandybeachgirl.com\/?p=2781\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[420,123],"tags":[419,422,421],"class_list":["post-2781","post","type-post","status-publish","format-standard","hentry","category-obx-marathon-2006","category-running","tag-inaugural-obx-marathon","tag-marathon-training","tag-running"],"jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/p5CT4u-IR","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":2706,"url":"https:\/\/sandybeachgirl.com\/?p=2706","url_meta":{"origin":2781,"position":0},"title":"IMAGINE The T-Shirt","author":"sandy jett ball","date":"November 10, 2015","format":false,"excerpt":"\"We can walk 26.2 miles,\" I tell my workout class friend Suzanne begging her to join me in training for the inaugural OBX Marathon scheduled for Veteran's Day weekend 2006. Good friend that she is, she agrees and we begin what proves to be eight months of work, silliness and\u2026","rel":"","context":"In &quot;Beach Life&quot;","block_context":{"text":"Beach Life","link":"https:\/\/sandybeachgirl.com\/?cat=157"},"img":{"alt_text":"jeff and gang","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/jeff-and-gang.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/jeff-and-gang.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/jeff-and-gang.jpeg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2757,"url":"https:\/\/sandybeachgirl.com\/?p=2757","url_meta":{"origin":2781,"position":1},"title":"JUST One Mile LEFT","author":"sandy jett ball","date":"November 24, 2015","format":false,"excerpt":"\"Do not let that bus through!\" Suzanne and I are in Manteo, the high school track is within reach of our bone tired bodies. As we approach the last intersection, we both silently beg the traffic officer to let us pass before allowing the bus to cross. We cannot bear\u2026","rel":"","context":"In &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/sandybeachgirl.com\/?cat=123"},"img":{"alt_text":"us marathon","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/us-marathon.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2743,"url":"https:\/\/sandybeachgirl.com\/?p=2743","url_meta":{"origin":2781,"position":2},"title":"Wanna Go For a RUN?","author":"sandy jett ball","date":"November 12, 2015","format":false,"excerpt":"\"We're going to have a marathon!\" my friend Lynda Wood grins at me, \"but you can't tell anyone yet.\" The year is 2006, Lynda is the force behind the newly formed Outer Banks Education Foundation. DCEF's then director, Amy Montgomery, has pitched this money making idea to the board. They\u2026","rel":"","context":"In &quot;Beach Life&quot;","block_context":{"text":"Beach Life","link":"https:\/\/sandybeachgirl.com\/?cat=157"},"img":{"alt_text":"with lydia","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/with-lydia.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2787,"url":"https:\/\/sandybeachgirl.com\/?p=2787","url_meta":{"origin":2781,"position":3},"title":"Oh DEAR the Marathonettes Are Trailing","author":"sandy jett ball","date":"November 22, 2015","format":false,"excerpt":"\"Sun screen,\" Suzanne turns and whispers to me. We are looking for the marathon connecting trail out of Nags Head Woods. Sure we could ask but it's more fun to find the make shift markers. We sort of know where it is but not exactly and so have found ourselves\u2026","rel":"","context":"In &quot;OBX Marathon 2006&quot;","block_context":{"text":"OBX Marathon 2006","link":"https:\/\/sandybeachgirl.com\/?cat=420"},"img":{"alt_text":"deer perch","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/deer-perch-300x218.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2772,"url":"https:\/\/sandybeachgirl.com\/?p=2772","url_meta":{"origin":2781,"position":4},"title":"Pride Goeth Before the SPRINT","author":"sandy jett ball","date":"November 18, 2015","format":false,"excerpt":"\"RUN I shout to Suzanne!\" She does not need a second urging. We are well into our training and some days are just so boring that we create diversions. Or rather I do and Suzanne gamely follows along. Two classics from my other former blog, SandyBeachGirl on Blogspot, for your\u2026","rel":"","context":"In &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/sandybeachgirl.com\/?cat=123"},"img":{"alt_text":"keep out","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/11\/keep-out-300x200.jpeg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":870,"url":"https:\/\/sandybeachgirl.com\/?p=870","url_meta":{"origin":2781,"position":5},"title":"Jog Me to the Moon","author":"sandy jett ball","date":"March 18, 2015","format":false,"excerpt":"My running has gone through many iterations. Marathon madness (7 full 4 half in one year). The attraction of the bling. And interesting places to see in an interesting way. Then a few years ago the virtual bug gets me. I join Moon Joggers and invite power walker friend Debbie\u2026","rel":"","context":"In &quot;Running&quot;","block_context":{"text":"Running","link":"https:\/\/sandybeachgirl.com\/?cat=123"},"img":{"alt_text":"Bitch SLAP Broads","src":"https:\/\/i0.wp.com\/sandybeachgirl.com\/wp-content\/uploads\/2015\/03\/groundhog-run-300x283.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/posts\/2781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2781"}],"version-history":[{"count":10,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/posts\/2781\/revisions"}],"predecessor-version":[{"id":2808,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=\/wp\/v2\/posts\/2781\/revisions\/2808"}],"wp:attachment":[{"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sandybeachgirl.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}